Reflexology with Amy

Welcome to Reflexology with Amy.
Maybe you are a veteran to reflexology, perhaps you are completely new to complimentary therapies or maybe you sit somewhere in between. Wherever you sit I’m here to support and guide you to a better overall balance.
I am a registered nurse and have a huge amount of experience working with individuals through their health journeys. I love reflexology as a treatment as it has a strong evidence base showing positive outcomes for those receiving treatments.

My aim is to help all my clients better understand their body. I hope, in turn, this will support the pursuit of body and mind balance which we all so deeply need. Having a medical background allows me to understand how chronic conditions, allergies, lifestyle, etc may be affecting all your bodily systems, meaning I have a more holistic approach to your treatments. I am not here to diagnose and will suggest other complimentary therapies or medical practitioners should I feel this is appropriate.

Reflexology is a gentle treatment designed to create balance within mind and body. It works on the principle of supporting energy to flow throughout the body by applying pressure through massage, to a series of points on the feet. Daily life can be tough and busy, these stresses can build tension within the body leading to poor mental and physical health. Reflexology works with the individual to identify areas where energy may be trapped and help to release this, which in turn can help alleviate a variety of ailments including pain, inflammation and stress.